Birth Trauma HQ™:

Membership

Birth Trauma HQ™ is the private members-only space built for women healing from birth trauma, whether it’s the kind everyone saw or the kind only you felt.

Every mother carries birth trauma in some form:
from what we lived, what we inherited, or what no one warned us about.

This is the room where we finally talk about it, rebuild, and rewrite, together.

This space was built for every version of her. No matter how your story unfolded, theres a room here with your name on it.

I built this for:

First-time mamas who knew the moment you gave birth, something in you changed even if no one else could see it.

If you're the C-section mama, still feeling the ache physically, emotionally, or deep in your body and you're tired of being told to "just be grateful".

If you are the NICU mama who has lived in fight or flight so long that "relax" feels foreign.

If you are mama who lost trust in her body and body image and is ready to rebuild on her own terms.

If you're the mama who feels dismissed, unheard, and unseen and is ready to name what happened without apology.

If you're the mama whose birth did not go to plan and you still replay moments wondering if you could've done something differently.

If you're the mama who is still finding herself and in the space between who she was before birth and who she's becoming now.

If you're the mama who wants community that gets it, women who have been there, who won't gaslight you, and who know what it means to rebuild from the ground up.

Here is what you get inside Birth Trauma HQ™

The birth trauma Hq Listen

The Debrief™(Private Audio)Each week, you'll get bite-sized lessons and truths from Emely - part story and part education.

The birth trauma Hq™ (Monthly live experience)

The Birth Trauma Room™ (Monthly Live) The signature monthly experience inside HQ. One curated theme, one powerful conversation, and the space to rebuild, together.

The birth trauma Hq™ Reflect (Monthly toolkit)

The Download™ A new guide each month built around the theme: filed with scripts, prompts, and tools to help you process, release, and rebuild with intention.

The birth trauma Hq™ Archive (book club + guest sessions)

The Archive™ (Book Club + Guest Sessions) Our living library of monthly reads, expert sessions, and recorded meetups. All designed to deepen your learning, expand voice and root your healing in truth.

Your Birth Trauma HQ™ Experience $36

Frequently Asked Questions

What is Birth Trauma HQ™?

Birth Trauma HQ™ is the members-only space under Birth Trauma Club™ built for women healing from birth trauma, seen or unseen.
Inside, you get access to The Debrief™ (audio lessons), The Birth Trauma Room™ (monthly live), The Download™ (monthly themed guide), and The Archive™ (library + guest sessions).

WHat's inside?

Your Birth Trauma HQ™ membership includes:

The Debrief™- weekly private audio drops from Emely

The Birth Trauma Room™ -monthly live themed gathering

The Download™- monthly workbook + reflection guide

The Archive™ -library of guest sessions + resources

Exclusive access to community conversations and merch drops.

Every piece is designed to help you process what happened, rebuild who you are, and rise stronger than before.

HOW MUCH DOES IT COST?

$36/month, billed monthly.
You can cancel anytime, no contracts, no hidden fees, no pressure.

WHEN DO I GET ACCESS?

Immediately after joining.
You’ll receive a welcome email with your HQ access link, where you can listen, download, or join the next live gathering.

DO I GET ACCESS TO PAST CONTENT IF I JOIN LATER?

Yes. You’ll have access to The Archive™ — our living library of replays, guest sessions, and previous resources.

WHAT HAPPENS IF I CANCEL?

If you cancel, your access will remain active until the end of your current billing cycle.
You can always return later, your membership picks up right where you left off.

HOW DO I ACCESS THE COMMUNITY SPACE?

Once you join, you’ll receive a private link to our HQ community hub.
This is where live calls, announcements, and discussions happen all in a protected, off-social space.

IS THERE A REFUND POLICY?

Because HQ provides instant access to digital content, all purchases are final.
You can, however, cancel anytime before your next billing cycle to avoid future charges.

IS THIS ONLY FOR WOMEN WHO HAD TRAUMATIC BIRTHS?

No. HQ is for any woman who walked out of birth feeling changed physically, emotionally, or spiritually.
If you’ve ever said “I should be grateful, but something still doesn’t feel right,” this space was built for you.

DO I NEED TO SHARE MY STORY TO JOIN?

Never.
You decide how you show up whether that’s listening, reflecting, or sharing when you’re ready.
Your healing is still valid even if it stays private.

IS THIS THERAPY OR A SUBSTITUTE FOR MEDICAL CARE?

No. HQ offers peer support and educational resources, not therapy or medical advice.
Everything inside HQ is built from lived experience, research, and emotional education not clinical diagnosis or treatment.
It’s meant to complement your personal healing work, not replace professional care.

WHAT IF I’M ALREADY IN THERAPY OR POSTPARTUM RECOVERY?

Beautiful HQ fits right alongside that.
It’s not clinical. It’s what comes after or alongside emotional education, sisterhood, and support that help you integrate what you’re learning in therapy into daily life.

CAN I JOIN IF I’M STILL PREGNANT OR PLANNING ANOTHER BIRTH?

Yes. Many women join HQ to prepare emotionally for what’s ahead.
The tools here help you build awareness, language, and self-trust no matter where you are in your motherhood journey.

What You’re Agreeing To (Terms of Participation)

Here’s what you’re agreeing to when you join HQ or participate in any Birth Trauma Club™ offering.

It’s our way of keeping this space transparent, ethical, and safe for every woman inside.

All offerings, programs, services, and content under Birth Trauma Club™ (including Mama PREP™, Mama Hold™, Mama After™, Mama Scar™, Birth Trauma HQ™, Birth Trauma LIVE™, and any future offerings) are based on lived experience, emotional education, and peer support (non-clinical, experience-based guidance).

They are not medical advice, diagnosis, therapy, or treatment, and do not replace the care of a licensed physician, midwife, mental health provider, or other qualified professional.

Participation does not establish a patient-provider or therapeutic relationship.

By participating in, purchasing, or using any Birth Trauma Club™ offering or service, you understand and agree that:

- You are responsible for your own health and wellness decisions.

- For any questions or concerns regarding your physical or mental health, pregnancy, postpartum, recovery, or medical conditions, you must consult your licensed healthcare provider.

Birth Trauma Club™, its founder, and any collaborators are not liable for outcomes, actions, or results related to your personal health decisions.

Birth Trauma Club™ assumes no liability for outcomes related to the use or misuse of its content, products, or services.

Proof it works

BUILT FROM MY LIVED EXPERIENCE

I designed this after navigating my own birth trauma, postpartum chaos, and two year preconception prep that saved my life 3 times. Every tool here was tested in real life.

TESTED ON ME FIRST

Every tool inside Mama prep™ was built and proven through my own journey, birth trauma, recovery, and prepping my body + life for what came next.

READY to Join the Birth Trauma HQ™ Membership?

All sales are final. Educational only, not medical advice, therapy, or clinical care. Always consult your licensed provider before making changes to your health or lifestyle. By enrolling, you agree to our Terms of Purchase, Terms of Use, Refund Policy, Disclaimer, and Privacy Policy