Mama prep™:

the preconception bootcamp

Three day bootcamp to get your whole lifestyle aligned for pregnancy, so you stop winging it and finally feel ready to conceive.

I built this for:

  • For the trying mama who wants to prepare not perform.

  • For the after-loss mama ready to start again, but differently this time.

  • For the overwhelmed mama tired of mixed advice and quick fixes.

  • For the intentional mama who knows preparation is protection.

  • For the future mama who wants to walk into conception with clarity, confidence, and zero chaos.

  • For the healing mama who’s tired of doing the work and ready to feel the difference.

Here is what you get inside Mama prep™

mama prep education™ ( What actually matters before conception)

  • The Five W's of what you're walking through: whats happening, why it matters, when to act, where to focus, and who your becoming.

Mama PREP Framework™ (Step-by-Step System)

  • Lay and build your foundation with clear, step by step structure that keeps you grounded and confident in every stage.

mama prep community™ (Check in + chat)

  • Three days of direct access,and accountability so you feel supported.

MAMA prep toolkit™ (take home toolkit )

  • Your mama blueprint, a take-with you toolkit packed with tools, resources, and next steps to keep your growth steady and your foundation strong.

Your 3-day Mama prep™ Experience $720

Frequently Asked Questions

What is Mama prep™?

MAMA PREP™ is a 3-day hybrid bootcamp designed to help women prepare for conception with confidence and clarity.


It’s a practical, full-range preparation experience that covers everything you wish someone had taught you before trying, how to build the routines, structure, and mindset that support a calm, intentional start to pregnancy.

WHO IS THIS FOR?

For any woman who’s ready to approach conception with intention instead of pressure. Whether you’re planning your first pregnancy, trying again after a tough season, or simply want to enter motherhood from peace instead of panic, this is for you.

what's inside?

Three days of live workshops, group connection, and toolkits plus your personalized readiness plan so you leave with direction, structure, and next steps that fit your real life.

IS THIS A FERTILITY OR MEDICAL PROGRAM?

No. MAMA PREP™ is an educational and lived-experience-based program. Everything shared is for awareness and personal growth, not medical instruction. You’re encouraged to pair what you learn here with the professional care that feels right for you.

WHAT IF I’M ALREADY TRYING TO CONCEIVE?

You can still join. The tools and clarity you gain here strengthen your current journey and help you move through it with more calm, organization, and confidence.

WHAT’S THE INVESTMENT?

$720 for full access to all three days, live sessions, group connection, and your personalized readiness plan.

WHAT IF I CAN’T ATTEND LIVE?

Replays and resources are provided so you can move through each part at your own pace.

What You’re Agreeing To (Terms of Participation)

Here’s what you’re agreeing to when you join HQ or participate in any Birth Trauma Club™ offering.


It’s our way of keeping this space transparent, ethical, and safe for every woman inside.

All offerings, programs, services, and content under Birth Trauma Club™ (including Mama PREP™, Mama Hold™, Mama After™, Mama Scar™, Birth Trauma HQ™, Birth Trauma LIVE™, and any future offerings) are based on lived experience, emotional education, and peer support (non-clinical, experience-based guidance).

They are not medical advice, diagnosis, therapy, or treatment, and do not replace the care of a licensed physician, midwife, mental health provider, or other qualified professional.


Participation does not establish a patient-provider or therapeutic relationship.

By participating in, purchasing, or using any Birth Trauma Club™ offering or service, you understand and agree that:

- You are responsible for your own health and wellness decisions.

- For any questions or concerns regarding your physical or mental health, pregnancy, postpartum, recovery, or medical conditions, you must consult your licensed healthcare provider.

Birth Trauma Club™, its founder, and any collaborators are not liable for outcomes, actions, or results related to your personal health decisions.

Birth Trauma Club™ assumes no liability for outcomes related to the use or misuse of its content, products, or services.

Proof it works

BUILT FROM LIVED EXPERIENCE

I created MAMA PREP™ after seeing how unprepared most women feel physically,mentally, and emotionally before conception.

TESTED ON ME FIRST

Every tool here is built from lived experience, education, and real women who wanted to begin motherhood with intention, not anxiety.

READY TO PREPARE like it actually matters this time?

All sales are final. Educational only, not medical advice, therapy, or clinical care. Always consult your licensed provider before making changes to your health or lifestyle. By enrolling, you agree to our Terms of Purchase, Terms of Use, Refund Policy, Disclaimer, and Privacy Policy

© Birth Trauma Club™ | All Rights Reserved | [email protected]