Mama WHOLE™:

Rebuilding the woman behind "mama"

A 12 week immersion built from lived experience to help mamas with birth trauma rebuild the WHOLE self.

I built this for:

  • For the mama who’s lived birth trauma and wants real tools to move forward.

  • For the mama who’s inherited birth trauma and refuses to repeat the same patterns.

  • For the mama who’s experienced birth trauma and is ready to understand what happened and how to rebuild.

  • For the mama who’s tired of guessing and wants structure, support, and clarity that actually help.

  • For the mama who’s ready to feel whole again calm, confident, and grounded in her story.

Here is what you get inside Mama WHOLE™

mama whole education™ (What you need to know )

  • The Five W's of what you're walking through: whats happening, why it matters, when to act, where to focus, and who your becoming.

mama whole framework™ (step by step system)

  • Lay and build your foundation with clear, step by step structure that keeps you grounded and confident in every stage.

mama whole community™ (Check-in + chat)

  • Private chat access for questions and guidance between calls, so you’re never left to figure it out alone.

mama whole toolkit™ (take home toolkit )

  • Your mama blueprint, a take-with you toolkit packed with tools, resources, and next steps to keep your growth steady and your foundation strong.

Your 12-week Mama WHOLE™ Experience $1,980

Frequently Asked Questions

What is Mama WHOLE™?

MAMA WHOLE™ is a 90-day immersive experience for mothers navigating birth trauma (lived, inherited, or experienced) built from lived experience, real education, and structured support.

WHO IS THIS FOR?

For any mama who’s lived, inherited, or experienced birth trauma whether it’s seen or unseen and is ready to finally move forward with clarity and confidence.

IS THIS MEDICAL OR THERAPY?

No. MAMA WHOLE™ is not medical care or therapy. It’s an educational and lived experience-based space that offers perspective, tools, and guidance to help you feel informed and steady in your next steps.

HOW DOES IT WORK?

You’ll move through the 90-day MAMA WHOLE Framework™ four phases (Reveal, Release, Rebuild, Rise) with weekly live calls, check-ins, practical tools, and direct support between sessions.

WHAT IF I’M STILL EARLY IN MY HEALING?

You’re welcome here. Whether your birth was recent or years ago, this space helps you reconnect to yourself at your own pace.

WHAT’S Inside?

Weekly live calls, private chat access, weekly tools and prompts, replays, and access to a supportive community of women walking the same journey.

WHAT’S THE INVESTMENT?

$888 for the full 90-day experience, all sessions, tools, and community access.

CAN I DO THIS IF I’VE NEVER TALKED ABOUT MY BIRTH TRAUMA BEFORE?

Yes. This space was built for women who’ve never had the chance to talk about it openly. You’ll be supported, not pressured always at your pace.

What You’re Agreeing To (Terms of Participation)

Here’s what you’re agreeing to when you join HQ or participate in any Birth Trauma Club™ offering.


It’s our way of keeping this space transparent, ethical, and safe for every woman inside.

All offerings, programs, services, and content under Birth Trauma Club™ (including Mama PREP™, Mama Hold™, Mama After™, Mama Scar™, Birth Trauma HQ™, Birth Trauma LIVE™, and any future offerings) are based on lived experience, emotional education, and peer support (non-clinical, experience-based guidance).

They are not medical advice, diagnosis, therapy, or treatment, and do not replace the care of a licensed physician, midwife, mental health provider, or other qualified professional.


Participation does not establish a patient-provider or therapeutic relationship.

By participating in, purchasing, or using any Birth Trauma Club™ offering or service, you understand and agree that:

- You are responsible for your own health and wellness decisions.

- For any questions or concerns regarding your physical or mental health, pregnancy, postpartum, recovery, or medical conditions, you must consult your licensed healthcare provider.

Birth Trauma Club™, its founder, and any collaborators are not liable for outcomes, actions, or results related to your personal health decisions.

Birth Trauma Club™ assumes no liability for outcomes related to the use or misuse of its content, products, or services.

Proof it works

BUILT FROM LIVED EXPERIENCE

MAMA WHOLE™ was built from the other side of healing the space where recovery ends and life begins again.

REAL STRUCTURE, REAL RESULTS

Every part of the program is designed to help you move from awareness to action clear, simple, and real.

READY TO FEEL WHOLE AGAIN?

All sales are final. Educational only, not medical advice, therapy, or clinical care. Always consult your licensed provider before making changes to your health or lifestyle. By enrolling, you agree to our Terms of Purchase, Terms of Use, Refund Policy, Disclaimer, and Privacy Policy

© Birth Trauma Club™ | All Rights Reserved | [email protected]